3 Takeaways from Grit by Angela Duckworth

3 Takeaways from Grit by Angela Duckworth

In the bestselling book, Grit: The Power of Passion and Perseverance, pioneering psychologist Angela Duckworth suggests that instead of IQ, talent, social skills, or other factors, the one crucial determinant of success is, in fact, grit. My 3 Takeaways inside. 

3 Takeaways from Mindset by Carol S. Dweck, Ph.D.

3 Takeaways from Mindset by Carol S. Dweck, Ph.D.

The way we lead our lives is greatly influenced by our beliefs. In Mindset: The New Psychology of Success, author and psychologist Carol S. Dweck, Ph.D. explains the power of mindset, how a fixed mindset limits our potential, and what it takes to cultivate the growth mindset instead. My 3 Takeaways inside.

How to Overcome Procrastination: Levels of External Accountability

How to Overcome Procrastination: Levels of External Accountability

When it comes to overcoming procrastination, there’s power in using outside factors to your advantage. Continue reading for five levels of external accountability and how to determine which one you need right now.

How to Overcome Procrastination: Turn a Chore into a Choice

How to Overcome Procrastination: Turn a Chore into a Choice

Struggling to overcome procrastination? One reason might be because you see your task as complex or burdensome. Reframe your mindset by asking these three questions to turn a chore into a choice.